Meet the Owner

With a background in collegiate track & field, I have never shied away from pushing my limits to become better. I learned early on that in order to grow you must be intentional in everything that you do.

Now, I'm committed to helping others live with intentionality, both in their health and their everyday life goals. Fit Intent's online platform will help you overcome the excuses that have been keeping you from reaching your full potential. Through intentional workouts and coaching, you will be able to achieve the healthier lifestyle that you're striving towards.